Japan has a reputation for many great things, not least of which is their dedication to health and wellness. This is especially true for Japanese women, who take even greater care when it comes to their beauty regimes, their diet, and the overall way that they live their lives.
To some, it even feels like Japanese women just do not age, at all! You may think that this is some kind of miracle, but there are actually many logical reasons for this, and even better, they are simple tips that you can also implement in your daily life to get the benefits of looking young for a long time!
Here are 20 brilliant ways that Japanese women look forever young!
1. The Power of Tea
image source: pixabay.com
Tea and hydration are crucial when it comes to the beauty and youthfulness of Japanese women.
No matter where you go in Japan, you will see women drinking various kinds of tea throughout the day. In fact, it is very rare to see a Japanese woman with a coffee. They don’t consider coffee a healthy source of energy and antioxidants (and they are right).
Instead, they choose from a variety of tea options, all of which are aimed to benefit a specific area of the body. Here are some of the most popular tea options in Japan, and luckily, you can easily order them online if you can’t find them in your local store:
- Matcha – Probably the most popular tea in Japan, matcha is full of antioxidants and has crucial minerals which help to detox your body.
- Mugi – There are different varieties of ‘mugi’ tea, which comes from barley plants. Mugi is super healthy for your digestive system, and really helps to clear out anything that may be causing your intestines distress.
- Sakura tea – The Japanese cherry blossom tea is not only great as an antioxidant, but it is also full of healthy fatty acids, which help to rejuvenate your skin!